Fatigue can be classified into two types - physical and mental
or has lost interest in studies and other activities, he may not have become lazy as you think. Chances are that he may be tired and suffering from fatigue. Fatigue can be classified into two types - physical and mental fatigue. Physical fatigue is also defined as lack of energy or strength and is triggered due to muscle weakness. The affected individual tends to suffe Proshred Elite r from weakness and seems exhausted, most of the time. On the other hand, mental fatigue is referred to as being drowsy all the time. This condition is known as somnolence and the person tends to feel sleepy and is unable to concentrate on any task. Due to an unhealthy lifestyle, almost everyone suffers from fatigue, both mental as well as physical. Nowadays even children are being affected by fatigue. Lack of proper nutrients in the diet, consumption of junk food and no exercise can lead to a child feeling lethargic. Some other reasons that can cause fatigue in children are improper sleep cycl...