Fatigue can be classified into two types - physical and mental

or has lost interest in studies and other activities, he may not have become lazy as you think. Chances are that he may be tired and suffering from fatigue. Fatigue can be classified into two types - physical and mental fatigue. Physical fatigue is also defined as lack of energy or strength and is triggered due to muscle weakness. The affected individual tends to suffe Proshred Elite r from weakness and seems exhausted, most of the time. On the other hand, mental fatigue is referred to as being drowsy all the time. This condition is known as somnolence and the person tends to feel sleepy and is unable to concentrate on any task. Due to an unhealthy lifestyle, almost everyone suffers from fatigue, both mental as well as physical. Nowadays even children are being affected by fatigue. Lack of proper nutrients in the diet, consumption of junk food and no exercise can lead to a child feeling lethargic. Some other reasons that can cause fatigue in children are improper sleep cycle, stress or psychological problems, inactivity, etc. If this condition is not diagnosed in time, it can lead to severe or chronic fatigue syndrome. Let's see more about this disorder along with its causes, symptoms and treatment options. Causes of Fatigue in Children Owing to different activities, starting from going to school, playing, completing assignments and homework, a child tends to get tired. This phase can affect children from time to time, especially in their growing years. But if your child is overwhelmingly tired even after getting adequate rest, then he may be fatigued.